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6 Step - Gluten Free Diet

  • 30 Complete Chapters - Everything you need to know about gluten free diets including gluten intolerance symptoms, facts, myths, danger signs and other gluten free secrets.
  • Amazing Recipes - Delicious gluten free alternatives to your favorite foods including yummy gluten free recipes bursting with flavor that take just minutes to cook.
  • Healthy Lifestyle - Ways to eat out in public places with your own list of things to avoid in restaurants and while travelling - Plus strategies to minimize pain and cramps if you accidentally eat gluten... and much more!


I’ve spent over 10 years researching and collecting information for this book. It has grown into more than a hobby, it’s my life! For this free trial mini book we will be going over a couple introduction samples from some of the chapters… Below is the full table of contents found in Felicity’s Gluten Free Handbook.

Felicity's Gluten Free Handbook

Table of Contents:

  • 1 - What is Gluten Intolerance?
  • 2 - What Are The Symptoms of Gluten Intolerance?
  • 3 - History of Gluten
  • 4 - Disadvantages of Ingesting Gluten
  • 5 - Gluten and its Properties
  • 6 - Celiac Disease
  • 7 - Gluten Free Diet Guidance
  • 8 - 6 Steps to Making Your Diet Gluten Free
  • 9 - Planning Your Gluten Free Diet
  • 10 - List of Things to Avoid
  • 11 - Gluten Warning Signs on Food Labels
  • 12 - What are some other names for wheat?
  • 13 - Creating a Gluten Free Kitchen
  • 14 - Gluten Free Eating in Restaurants
  • 15 - Gluten Free Ethnic Foods & Restaurant Guide
  • 16 - Gluten Free Flour for Baking
  • 17 - Easy Substitutions for Traditional Recipes
  • 18 - World Best Gluten Free Bread Recipe
  • 19 - Gluten Free Recipes: Breakfast
  • 20 - Gluten Free Recipes: Lunch
  • 21 - Gluten Free Recipes: Dinner
  • 22 - Gluten Free Desserts & Snacks
  • 23 - Gluten Free Grocery List
  • 24 - The Easy Gluten Free Menu Plan
  • 25 - Gluten Free Alcohol
  • 26 - Travel Worry Free
  • 27 - Gluten Free Family Integration
  • 28 - Medical Disclaimer
  • 29 - Safe Food Ingredient List
  • 30 - Conclusion

Would you like to read a few samples of the chapters?

What else is included?

This was just a few small samples of my Gluten Free Handbook, which also features interesting articles and valuable information on:

  • 6 Steps to a Happy Gluten Free Life
  • 30 complete chapters on everything you need to know about gluten free diets
  • Delicious gluten free alternatives to your favorite foods
  • Ways to eat out in public places and receive gluten free meals for no extra cost
  • Amazing, yummy gluten free recipes that take just minutes to cook
  • What you can do to minimize the pain if you accidentally eat gluten
  • The correct steps with naturopathy or medical attention for gluten intolerance
  • Techniques to make gluten free meals that are bursting with flavor and taste
  • Your own list of things to avoid when eating in restaurants or while traveling
  • The ten health benefits of living a gluten free life
  • How to spot hidden warnings of gluten on food labels

You get Felicity’s Gluten Free Handbook (30 chapters)

  • + 5 Free eBooks
  • + 100% money back guarantee
  • + Support & Personal Diet Help
  • + One year of free gluten free advice and diet planning
  • …What are you waiting for? Order today!

I'm so confident that my gluten free diet handbook will change your life and improve your health that...

money back guarantee
You Get My 100% Money Back Guarantee!

Simply put, if my gluten free diet handbook disappoints you for whatever reason, you have the right to ask for and receive 100% of your money back, and not only that you have 30 days to do it! No questions asked, no conditions at all. If you are not happy, you can have your money back plus keep the book.

Please note that this handbook is a digital download, you will receive it on your computer in one minute to either read on screen or to print out in the comfort of your own home. No need to wait weeks for shipping, no delays with getting all this valuable information into your hands. You get to read it instantly! That's one of the great things about the Internet!

So really, you can't lose and there is absolutely ZERO RISK for you. The only danger is that you do not purchase my gluten free diet handbook and continue suffering with aches, pains, and gas problems. So really, for a mere $34.95 you can't possibly go wrong.

You Get These 5 Special Bonuses Free When You
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If you have a specific question or need special gluten free recipes or gluten free diet plan created, contact me and I will tailor a solution to your own personal needs. You have the confidence in knowing you have someone to help with your own personal requirements.


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If you have read this far in the letter, you are seriously interested in improving your life and eliminating all the physical and emotional problems that come hand in hand with gluten intolerance.




You Get Over $90 Worth of Books Plus Free Updates and
Diet Planning For An Entire Year. Buy now...

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gluten free diet guarantee

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Simply click on the BUY NOW button to securely order Felicity's Gluten Free Diet Handbook right away and change your life for the better, you will receive your handbook instantly!

Best wishes,

P.S. I havee shown you how buying my gluten free diet handbook is as risk-free as an offer can come. You really can not go wrong with the 100% money back guarantee, good for 30 whole days. Plus you are getting 4 bonus books for no additional cost when you purchase today!

P.P.S. And the price? Even if you just follow one of the steps or recipes, it's worth ten times than the mere $35 I'm charging. Honestly, I will probably start charging a lot more for it soon, so order Felicity's Gluten Free Diet Handbook now before it's too late!

Still not sure about the offer? Listen to a few
more reviews from happy customers...

"This is well worth the money I paid"

I found your website after searching for gluten free diets and wasn't sure if it would actually help my situation because I had read many books on the subject already but found them to be quite boring and technical. Then months later I spoke to a person on the gluten free forums about your handbook and they raved about how simple it was follow your 6 step plan.

After buying my own copy, I was more than satisfied with the information because it was so enjoyable to read. I like that you have made everything easy to understand and the recipes you provided are DELICIOUS! I wish that I had bought the book sooner because I could have avoided months of cramps and pains from eating gluten in products that I thought were wheat free.

Again, thanks so much for helping people like me who just want to get on with life and not worry about every little thing I put in my mouth.

gluten free diet Isabella DelancyIsabella Delancy
Kent, UK

"I think every doctor should recommended this book"

After reviewing Felicity's Gluten Free Handbook for a patient of mine that suffers from gluten intolerance, I have come to the decision that anyone who needs a gluten free diet should also read the contents. Your coverage of the condition of gluten intolerance is factual and written in a fashion that is easy for everyone to understand. In my profession we encounter celiac disease often, but are unable to recommend a diet or course of action.

This book can show people the steps required to change their diet and intake, which makes the process safe and simple.

George Orthos MD
Atlanta, GA

"This gluten free handbook saved my social life"

Felicity, where have you been my whole life? OMG I am so thankful for everything your book has done for me. When I read about your website I instantly related to your pain and suffering that goes with having gluten intolerance.

I've read your book a bunch of times because I keep learning something new each time. The gluten free recipes you wrote are a hit with my friends and I cook them every time I have dinner parties. It's great that I can now eat out on dates and catch ups because you've given me the knowledge I needed to choose safe dishes when out in restaurants.

Gluten free diet Natalia DrabinovNatalia Drabinov
Newcastle, Australia



If you are not absolutely satisfied with my gluten free diet handbook and the life changing effect it has on your life I will give you 100% of your money back with no questions asked. Simply take a full 30 days to read and test out the instructions on your own diet. If you do not experience immediate results then contact me for your instant refund with no questions asked.

I personally live by this handbook and
I know it will improve your life!

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Yes You Get Over $90 Worth of Books Plus Free Updates and Diet Planning For An Entire Year.


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